Sports Massage

Description

Sports massage focuses on muscle systems used in athletic activities. Various techniques are used to reduce soreness and enhance power, endurance and flexibility. Sports massage is often quite deep and may initially feel uncomfortable but this eases off as treatment progresses. Typically, more than one session is usually needed. Sports massage generally improves mobility, muscle tone, muscle tension and sports performance.

Conditions that this therapy can help include:

  • Restricted joint mobility
  • Muscle spasms
  • Long term aches and pains
  • Stress related tension
  • Postural imbalances
  • Old injuries including muscle tears and scar tissue

Therapists specializing in this service: